At New City Martial Arts, we provide age-specific martial arts classes in Milton Keynes that are designed to build confidence, discipline, and real-world self-defence skills in a safe, supportive environment. From preschoolers to adults, there’s a class tailored for every age and ability.
🥋 Ninjas (Ages 6–9)
Our Ninja martial arts classes are high-energy sessions that help children develop focus, discipline, and teamwork while learning foundational kickboxing and self-defence techniques.
✅ Days: Monday, Tuesday & Friday
⏰ Time: 6:30–7:30 PM
🥋 Cadets (Ages 10–12)
Cadet classes build on the Ninja foundation, offering structured martial arts training to grow confidence and improve both physical and mental resilience. Students learn striking, grappling, and practical self-defence in a safe environment.
✅ Days: Monday, Tuesday & Friday
⏰ Time: 6:30–7:30 PM
🥊 Teenagers & Adults 13+
This programme blends kickboxing, grappling, self-defence, and fitness training. Suitable for both beginners and experienced martial artists, it’s designed to challenge the body, sharpen the mind, and develop real self-defence ability.
✅ Days: Monday, Tuesday & Friday
⏰ Time: 7:30–9:30 PM
Explore Our Teen & Adult Martial Arts Classes
🥋 Brazilian Jiu Jitsu – Teens & Adults
Our Brazilian Jiu-Jitsu classes focus on grappling, takedowns, joint locks, and submission techniques in both Gi and No-Gi formats. These classes are available for teenagers (13+) and adults, led by the UK’s #2-ranked instructor in his category.
✅ Days: Monday, Tuesday & Friday
⏰ Time: 7:30–9:30 PM
Explore Brazilian Jiu-Jitsu Classes
Want to give it a go?
📆 Book your free trial now: https://newcityma.uk/timetable
🥋 Brazilian Jiu Jitsu – Kids Aged 7+
Our Brazilian Jiu-Jitsu classes focus on grappling, takedowns, joint locks, and submission techniques in both Gi and No-Gi formats. These classes are available for Kids aged 7+ .
✅ Days: Monday, Tuesday & Friday
⏰ Time: 6:30–7:30 PM
Explore Brazilian Jiu-Jitsu Classes
Want to give it a go?
📆 Book your free trial now: https://newcityma.uk/timetable
Frequently Asked Questions
Q. At what age can my child start martial arts?
A. Children can start from as young as 4-5 years old in our Ninjas programme.
Q. Do I need previous experience to join a class?
A. No experience is necessary — all our programmes welcome complete beginners through to advanced martial artists.
Q. Are the classes safe for kids?
A. Yes. All instructors are fully insured, safeguarding-trained, and DBS checked. Classes are structured to ensure a safe, positive learning environment.
Q. Can I book a free trial before committing?
Absolutely. We encourage all new students to try a free session first to experience the academy.
Try a Martial Arts Class in Milton Keynes
Whether you’re looking for kids’ martial arts, ladies’ kickboxing, or Brazilian Jiu-Jitsu, our classes are designed to help you achieve your goals in a friendly, professional setting.
