Martial Arts in Milton Keynes | Teenagers and Adult Classes
At New City Martial Arts Milton Keynes, our Teenager and Adult Classes are designed to help students build strength, focus, and real self-defence ability through expert-led training. Whether you are new to martial arts or an experienced practitioner, our programme offers a supportive, goal-driven environment to help you achieve your best both on and off the mats.
Unlock Your Potential with Structured Martial Arts Training
Our Teenager and Adult Classes combine modern kickboxing and martial arts training with functional fitness and mindset development. Each session is carefully structured to suit different ability levels, ensuring you train safely and effectively while progressing at your own pace.
Why Choose Our Teenager and Adult Classes
- Customised Coaching: Our instructors tailor every session to match your goals and experience. Whether you are improving fitness, mastering technique, or learning from scratch, you will receive expert guidance every step of the way.
- Real-World Self-Defence: Learn proven self-defence skills that apply to real-life situations. Build confidence, situational awareness, and the ability to protect yourself and others.
- Physical and Mental Fitness: Each class combines high-energy workouts with focus and discipline to enhance both body and mind.
- Supportive Community: Join a motivating, family-focused martial arts community built on respect, teamwork, and shared progress.
What to Expect in Our Teen and Adult Martial Arts Classes in Milton Keynes
- Dynamic Workouts: Improve strength, flexibility, and endurance through high-energy sessions that challenge and motivate you.
- Technique Development: Perfect your striking, blocking, and grappling fundamentals under the guidance of our BMABA-certified coaches.
- Mental Resilience: Develop focus and composure that extend far beyond the dojo, improving confidence in everyday life.
- Grading and Progression: Follow our belt grading system and celebrate your achievements as you grow in skill and ability.
What Makes Our Milton Keynes Martial Arts Academy Different
At New City Martial Arts, our focus is on quality teaching, small group sizes, and real progress. Led by Coach Johnny Tomsett, the UK’s number one Brazilian Jiu-Jitsu competitor, our team of DBS-checked, BMABA-registered instructors ensures each class is safe, professional, and inspiring.
To learn more about our teaching team, visit our Instructors page.
Teen and Adult Martial Arts Class Schedule
Our teenager and adult martial arts classes take place at Oakgrove School, Venturer Gate, Milton Keynes, three times each week. Sessions combine dynamic workouts, skill development, and personalised coaching to help you reach your goals in a supportive environment.
Class Times:
- Mondays, Tuesdays, and Fridays
- 7:30 pm to 9:00 pm
Each session is designed to improve confidence, focus, and technique, whether you are working toward fitness, self-defence or advancing through our grading system.
For enrolment or further details, contact john@newcityma.uk or call 07391123925.
Frequently Asked Questions
Whether your goal is to improve fitness, relieve stress, or master kickboxing, our welcoming community is here to help you succeed. You will train with expert instructors, surrounded by positive energy and people who push you to achieve your best.
